GIBBSFIT provides fitness classes for all fitness abilities in a private studio in Folkestone. The classes are all based on toning and burning calories, muscle gain, working your arms, legs, core and cardio. So an all over workout in one hour.
The classes include circuits, themed clubs such as 60's, 70's, 80's and 90's music themed fit clubs, early morning workouts and specifically for men, the belly buster which is designed to target men who would like to trim down and firm up.
More information on the classes can be found on the website.